today I went to a yardsale and on the way home I flipped over my front handlebars of my bike (picture frame I was carrying shattered, but other is ok). Landed on my chin. I am completely fine, only the skin on my chin is bleeding and my ears kind of hurt. I have to wear this band aid for a bit until the scab develops on its own.
today is a day of reflection and seriously appreciating my body, my mind, and my life.